Individuals
A program list for individuals including children, youth, young adults and older adults.
Group Programs
Click here to view our Group Program Guide, 2025 including descriptions and outcomes.
Our group programs aim to provide independent skill mastery and recreation for children (ages 5+), youth (ages 12+), young adults (ages 16+) and adults (18+) who want to participate in new or existing interests that encourage and promote social health, connectivity and inclusion. These group programs aim to cultivate life skills, soft skills for job readiness, promote self-care and support through transitions or integration into community.
We explore a variety of topics that relate to:
- Education, employment and/or volunteer readiness
- Exploring recreation and leisure interests
- Financial literacy
- Healthy habits online (social media)
- Identity and culture
- Leadership or entrepreneurship
- Life skills
- Physical wellness through sports and movement
- Soft skills mastery
- Social and interpersonal relationships
- Sexual health and relationships
- Stepping into independence
Group Programs and Series
Our group programs offer both an option to participate in a series of programs or choose individual programs, however they connect you.
To view our extensive library of programs, with descriptions and targeted outcomes, check out our Group Program Guide. These are available to community partners both in person and virtually for children and youth, young adults, and older adults, across Canada!
Our Services
Virtual Support
Our unique interactive and innovative virtual services offer experiential outcomes through small group programs. These services are for children, youth and adults.
Respite Support
Our respite service goals are to identify the barriers to participation that may exist for children, youth and adults with disabilities or mental illness. Services promote inclusion and accessibility.