The Caregiver Toolkit – by Hydrocephalus Canada & Recreational Respite

Published June 2024 – Updated April 2025.

We’re thrilled to announce the official launch of the Caregiver Toolkit, in partnership with Hydrocephalus Canada, and proudly sponsored by the Rexall Care Network, a partnership dedicated to championing caregiver well‑being across Canada. Caregivers everywhere can download this dynamic, printable resource and immediately dive into interactive planning pages, self‑reflection exercises, and a rich Resource Guide packed with expert‑curated articles, videos, and books. Whether you’re new to caregiving or a seasoned support hero, the Caregiver Toolkit, powered by the support of Rexall Care Network is here to make every step of your journey more organized, informed, and inspired. Download your copy now and experience caregiving with confidence.

At the end of the toolkit, you’ll find a comprehensive Resource Guide filled with trusted articles, videos, books, and website links  all curated to help you learn, grow, and stay connected.

This toolkit was built based on learnings from caregivers themselves. Recreational Respite prepared and facilitated two five-part Caregiver Workshop Series in both English and French, on topics of self-care, knowledge sharing, healthy boundaries, and support systems. These workshops provided small groups of caregivers with a safe space to connect with others experiencing similar challenges, and create strong connections for support, regardless of their geography. Through this series, participants had the opportunity to share, reflect, and build networks of support.  The learnings from this series have been woven into the Caregiver Toolkit, allowing for broader exposure to other caregivers, including those within our own community.

Thanks to every caregiver, volunteer, and service professional for your contributions to this toolkit, and thank you to the Rexall Care Network for providing the funding for this project. We hope this ensures every caregiver who needs help will have the opportunity to seek support in a way that works best for them.

 

Image description: At a Rexall store location, representatives from the Rexall Care Network present Julia Leonetti (Recreational Respite, Team Member) and Shauna Beaudoin (Hydrocephalus Canada, Director of Programs and Information) with a plaque representing the generous financial support of this initiative.  

The Rexall Care Network (left and center left) presents Recreational Respite (center right) and Hydrocephalus Canada (right) with funding to develop Caregiver Workshops and the Caregiver Toolkit.

What's Inside the Caregiver Toolkit

Caring for a loved one can be both meaningful and overwhelming. That’s why we partnered with Hydrocephalus Canada, sponsored by Rexall Care Network to create the Caregiver Toolkit — a thoughtfully designed, interactive, and printable resource to help you feel more confident and supported on your caregiving journey.

Whether you’re just starting out or have been caregiving for years, this toolkit allows you to move at your own pace. Work through each section in order, or focus on the areas most relevant to you right now. 

Download your copy today – in English or French – and take a meaningful step toward feeling more informed, empowered, and supported. 

Access the toolkit at Hydrocephalus.ca – Caregiver Resources

  • Interactive planning pages to help you organize tasks, appointments, and daily routines

  • Self-assessment tools to help you reflect on your needs and those of your loved one

  • Space to take notes, journal, and track progress

  • Practical tips for managing stress, accessing support, and balancing your life

 

Caregiver's Toolkit Title Page
Making Space for You Worksheet
Caregiving Plan
Partner with us!

Organizations can partner with Recreational Respite to offer reputable recreation-based one-to-one respite, group programs, capacity building workshops and caregiver resources. Our services are tailored to the needs of our partners for delivery to children and youth, young adults, and older adults, across Canada. 

To inquire about partnering with us, please contact info@recrespite.com or call us at 1-877-855-7070.